חמישי 17.3.22


Strength :

Clean

5 - 5 - 5 - 5 - 5

Condtioning : For Time 10 Chest To Bar 20 HR Push Ups 30 Wall Ball 40 V - Ups 50 Burpees 40 V - Ups 30 Wall Ball 20 HR Push Ups 10 Chest To Bar