ראשון 12.2.23
- orbachar3
- 11 בפבר׳ 2023
- זמן קריאה 1 דקות
Strength:
10 min E2MOM
Curtis P.
3-3-3-3-3
Conditioning :
Accumulate 100 Push Ups
Every 1:00 = 100m Run
*Start With 100m Run
Tabata :
Handstand Hold
Top Of Pull Up
top of page
bottom of page
Strength:
10 min E2MOM
Curtis P.
3-3-3-3-3
Conditioning :
Accumulate 100 Push Ups
Every 1:00 = 100m Run
*Start With 100m Run
Tabata :
Handstand Hold
Top Of Pull Up
תגובות