ראשון 15.9.24
- orbachar3
- 14 בספט׳ 2024
- זמן קריאה 1 דקות
Strength:
DL
5 x 5
Find a Heavy Weight for 5 Reps
Conditioning:
10-1
Front Squat (42.5 / 30)
Pull Ups
top of page
חיפוש
bottom of page
Strength:
DL
5 x 5
Find a Heavy Weight for 5 Reps
Conditioning:
10-1
Front Squat (42.5 / 30)
Pull Ups
Comments