ראשון 21.5.23
- orbachar3
- 20 במאי 2023
- זמן קריאה 1 דקות
Strength:
Find 1RM For Power Clean
Conditioning :
8 Rounds (4 Each Arm)
6 SA DB Snatch to Push Press
6 SA DB Squat
100m Run
top of page
bottom of page
Strength:
Find 1RM For Power Clean
Conditioning :
8 Rounds (4 Each Arm)
6 SA DB Snatch to Push Press
6 SA DB Squat
100m Run
Comments