ראשון 27.3.22
- Or Ran
- 26 במרץ 2022
- זמן קריאה 1 דקות

Strength :
12Min To Complete
30 Strict Hand Stand Push Ups
30 Strict Pull Ups
Condtioning :
Every 2Min X 10 (20min)
Round : 1,3,5,7,9
200m Run
4 Clusters (50 / 35)
Round : 2,4,6,8,10
60 Double Unders
15 Toes To Bar
Comments