ראשון 5.1.25
- Or Ran
- 4 בינו׳
- זמן קריאה 1 דקות
Skills : Double Under
Strength :
Bench Press
5-5-4-4-3-3
Conditioning :
AMRAP 17Min
17 KTB Swings
3 Wall Walk
17 Goblet Squat
200 Run
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Skills : Double Under
Strength :
Bench Press
5-5-4-4-3-3
Conditioning :
AMRAP 17Min
17 KTB Swings
3 Wall Walk
17 Goblet Squat
200 Run
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