רביעי 17.5.23Strength :Back SquatWarm Up Sets x 38-6-4Drop Set x22-4-6-8Conditioning :For Time10-1OH Squats30 Double Unders
Strength :Back SquatWarm Up Sets x 38-6-4Drop Set x22-4-6-8Conditioning :For Time10-1OH Squats30 Double Unders
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