Strength : 5 Round 3 Wall Walk 6 Strict Pull Up 10 Strict T2B
Condtioning : 3 Round 400m Run 5 Hang Power Snatch 10 Burpees Box Jump 15 Sumo DL
רביעי 20.4.22
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Strength : 5 Round 3 Wall Walk 6 Strict Pull Up 10 Strict T2B
Condtioning : 3 Round 400m Run 5 Hang Power Snatch 10 Burpees Box Jump 15 Sumo DL