רביעי 22.12.21
- Or Ran
- 21 בדצמ׳ 2021
- זמן קריאה 1 דקות
Strength Front Squat 5/5/3/3/3/3 (15min)
Conditioning
For Time
2 Rounds
8 DL
8 Bar-Facing Burpees
2 Rounds
8 Hang Power Clean
8 Bar-Facing Burpees
2 Rounds
8 Power Jerk
8 Bar-Facing Burpees
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