רביעי 22.12.21

Strength Front Squat 5/5/3/3/3/3 (15min)

Conditioning For Time 2 Rounds 8 DL 8 Bar-Facing Burpees 2 Rounds 8 Hang Power Clean 8 Bar-Facing Burpees 2 Rounds 8 Power Jerk 8 Bar-Facing Burpees