רביעי 6.4.22
- Or Ran
- 5 באפר׳ 2022
- זמן קריאה 1 דקות
Skills : Hand Stand Push Up Strength : Bench Press 5X5 Between Sets 1 Rope Climb
Condtioning :
AMRAP 15Min
5 Deadlift
5 Hang Power Clean
5 Thruster
200m Run
Rx : 50 / 35
top of page
bottom of page
Skills : Hand Stand Push Up Strength : Bench Press 5X5 Between Sets 1 Rope Climb
Condtioning :
AMRAP 15Min
5 Deadlift
5 Hang Power Clean
5 Thruster
200m Run
Rx : 50 / 35
Comments