רביעי 6.4.22Skills : Hand Stand Push Up Strength : Bench Press 5X5 Between Sets 1 Rope ClimbCondtioning :AMRAP 15Min5 Deadlift5 Hang Power Clean5 Thruster200m RunRx : 50 / 35
Skills : Hand Stand Push Up Strength : Bench Press 5X5 Between Sets 1 Rope ClimbCondtioning :AMRAP 15Min5 Deadlift5 Hang Power Clean5 Thruster200m RunRx : 50 / 35
Comments