רביעי 7.9.22Or Ran6 בספט׳ 2022זמן קריאה 1 דקותStrength : EMOM 8min 3 Curtis P (1 Power Clean,2 rack Lunges,1 Push Press)Conditioning :8 Round 4 HSPU4 Box Jump4 DL 4 Box Jump*E2MOM Starting From 0:00 8 Burpees
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