שישי 11.8.22
- Or Ran
- 11 באוג׳ 2022
- זמן קריאה 1 דקות
Strength :
E3MOM 15min
5 Curtis P
30sec Hollow Hold
Conditioning :
8 Round
8 DB Snatch
8 Cal Row/Bike
8 GHD Sit Up
E2MOM 8 Burpees
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חיפוש
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Strength :
E3MOM 15min
5 Curtis P
30sec Hollow Hold
Conditioning :
8 Round
8 DB Snatch
8 Cal Row/Bike
8 GHD Sit Up
E2MOM 8 Burpees
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