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שישי 25.2.22


Condtioning : 2 Round OF: AMRAP 4min 400m Run Max Reps OH Squat *Every Break - 5 Burpees OTB *Rest 2min AMRAP 4min 400m Row Max Reps T2B *Every Break 10 Dual KTB SumoDL *Rest 2min AMRAP 4min 800m Bike Max Reps Floor Press *Every Break - 1 Wall Walk

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