Conditioning : AMRAP 20min 400m Run 16 DB Snatch 12 Burpees Box Jump *Rest 5min* AMRAP 10 20 Goblet Squat 15 Push Up 10 Pull Up
שישי 25.3.22
top of page
bottom of page
Conditioning : AMRAP 20min 400m Run 16 DB Snatch 12 Burpees Box Jump *Rest 5min* AMRAP 10 20 Goblet Squat 15 Push Up 10 Pull Up
Comments