Strength : Every 2:0min X 6 4 Power Clean 2 Split 2 Cluster
Condtioning : Buy in : 32 Cal Row / Bike 24 HSPU 32 Box Jump 24 Alt DB Snatch 32 K2E 24 Alt Devil Press cash out : 32 Cal Row / Bike
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Strength : Every 2:0min X 6 4 Power Clean 2 Split 2 Cluster
Condtioning : Buy in : 32 Cal Row / Bike 24 HSPU 32 Box Jump 24 Alt DB Snatch 32 K2E 24 Alt Devil Press cash out : 32 Cal Row / Bike