שלישי 15.11.22
- Or Ran
- 14 בנוב׳ 2022
- זמן קריאה 1 דקות
Strength :
complete 30 Bar/Ring Muscle Up (8min)
Condtioning :
AMRAP 10Min
1 HSPU
3 Power Clean 10 V-Ups
*Add +1 HSPU
Finisher 2200m Bike
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Strength :
complete 30 Bar/Ring Muscle Up (8min)
Condtioning :
AMRAP 10Min
1 HSPU
3 Power Clean 10 V-Ups
*Add +1 HSPU
Finisher 2200m Bike
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