שלישי 19.11.24
- 18 בנוב׳ 2024
- זמן קריאה 1 דקות
Strength:
DL
8-8-6-6-4-4
Conditioning:
21-15-9
Dual DB Squats (25/17.5)
T2B
Cal Row
100m Farmer Carry
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Strength:
DL
8-8-6-6-4-4
Conditioning:
21-15-9
Dual DB Squats (25/17.5)
T2B
Cal Row
100m Farmer Carry
תגובות