שלישי 2.8.22
- Or Ran
- 1 באוג׳ 2022
- זמן קריאה 1 דקות
Strength :
Cluster 6-5-4-3-2-1
*Increase Weight Every Round
Codnitioning :
AMRAP 16min
400m Run
21 OH Squat
15 Pull Up
9 Burpees Box Jump
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Strength :
Cluster 6-5-4-3-2-1
*Increase Weight Every Round
Codnitioning :
AMRAP 16min
400m Run
21 OH Squat
15 Pull Up
9 Burpees Box Jump
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