שלישי 2.8.22Strength : Cluster 6-5-4-3-2-1*Increase Weight Every Round Codnitioning : AMRAP 16min 400m Run 21 OH Squat 15 Pull Up 9 Burpees Box Jump
Strength : Cluster 6-5-4-3-2-1*Increase Weight Every Round Codnitioning : AMRAP 16min 400m Run 21 OH Squat 15 Pull Up 9 Burpees Box Jump
