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שלישי 20.2.24


Conditioning:

"Open 20.1"

10 Rounds for Time

8 BB G2OH (42.5 / 30)

10 Bar Facing Burpees


Strength Finisher

4 Sets

4 + 4 HIGH Weighted Box Step Up (70cm/60cm)

8 + 8 Single Leg DL

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