שלישי 20.2.24Conditioning:"Open 20.1"10 Rounds for Time8 BB G2OH (42.5 / 30)10 Bar Facing BurpeesStrength Finisher4 Sets4 + 4 HIGH Weighted Box Step Up (70cm/60cm)8 + 8 Single Leg DL
Conditioning:"Open 20.1"10 Rounds for Time8 BB G2OH (42.5 / 30)10 Bar Facing BurpeesStrength Finisher4 Sets4 + 4 HIGH Weighted Box Step Up (70cm/60cm)8 + 8 Single Leg DL
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