top of page

שלישי 20.2.24


Conditioning:

"Open 20.1"

10 Rounds for Time

8 BB G2OH (42.5 / 30)

10 Bar Facing Burpees


Strength Finisher

4 Sets

4 + 4 HIGH Weighted Box Step Up (70cm/60cm)

8 + 8 Single Leg DL

Comments


bottom of page