Strength & Skills
Turkish Get Up
Complete 30 Turkish Get Up (15/15)
Condtioning :
10-8-6-4-2
Muscle Clean
6 T2B
Rest 2:30min
2-4-6-8-10
Muscle Snatch
6 T2B
שלישי 21.6.22
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Strength & Skills
Turkish Get Up
Complete 30 Turkish Get Up (15/15)
Condtioning :
10-8-6-4-2
Muscle Clean
6 T2B
Rest 2:30min
2-4-6-8-10
Muscle Snatch
6 T2B
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