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שלישי 25.2.25


Strength :

Back Squat

4-4-4-4-4


Conditioning :

Open 21.1

For time:

1 wall walk

10 double-under

3 wall walk

30 double-under

6 wall walk

60 double-under

9 wall walk

90 double-under

15 wall walk

150 double-under

21 wall walk

210 double-under


Time cap: 15 min.

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