שלישי 27.2.24
- orbachar3
- 26 בפבר׳ 2024
- זמן קריאה 1 דקות
Conditioning:
30-25-20-15-10-5
Burpees
Single Arm OH Lunges
GHD Sit Ups
AKBS
Cash Out: 1000m Row / 1200m Run
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Conditioning:
30-25-20-15-10-5
Burpees
Single Arm OH Lunges
GHD Sit Ups
AKBS
Cash Out: 1000m Row / 1200m Run
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