שלישי 3.10.23orbachar32 באוק׳ 2023זמן קריאה 1 דקותStrength:Every 1:30 x 3 Sets4 Clean Pull Every 1:30 x 3 Sets3 Muscle CleanConditioning:Every 2:00 Until Failure (7 Rounds Max)30 D.U10 T2B3 Power Cleans*increase weight Every Round
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