שלישי 3.10.23
- orbachar3
- 2 באוק׳ 2023
- זמן קריאה 1 דקות
Strength:
Every 1:30 x 3 Sets
4 Clean Pull
Every 1:30 x 3 Sets
3 Muscle Clean
Conditioning:
Every 2:00 Until Failure (7 Rounds Max)
30 D.U
10 T2B
3 Power Cleans
*increase weight Every Round
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