Strength : 5-4-3-2-1 - Hang Squat Snatch *Rest 1min
Condtioning : 9-15-21-15-9
Toes To Bar
Roll Up Box Jump
Cash Out :
18 Ground To Over Head (60 / 40)
שלישי 5.4.22
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Strength : 5-4-3-2-1 - Hang Squat Snatch *Rest 1min
Condtioning : 9-15-21-15-9
Toes To Bar
Roll Up Box Jump
Cash Out :
18 Ground To Over Head (60 / 40)