Every 2min X 6
5/5/3/3/1/1 Front Squat + 2 Push Press
Condtioning : 5 Round 50 Double Unders 15 Bar Facing Burpees 10 Hang Power Clean
ראשון 20.3.22
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Every 2min X 6
5/5/3/3/1/1 Front Squat + 2 Push Press
Condtioning : 5 Round 50 Double Unders 15 Bar Facing Burpees 10 Hang Power Clean