ראשון 20.3.22Every 2min X 6 5/5/3/3/1/1 Front Squat + 2 Push PressCondtioning : 5 Round 50 Double Unders 15 Bar Facing Burpees 10 Hang Power Clean
Every 2min X 6 5/5/3/3/1/1 Front Squat + 2 Push PressCondtioning : 5 Round 50 Double Unders 15 Bar Facing Burpees 10 Hang Power Clean
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