רביעי 5.11.25
- Or Ran
- 4 בנוב׳
- זמן קריאה 1 דקות
Skills :
Power Snatch
Strength :
Power Snatch
3-3-3-3-3
Conditioning :
For Time
50 Hang Power Snatch (40/30kg)
50 Thrusters (40/30kg)
50 KTB Swings (32/24kg)
50 Pull Ups
*Partition However You Like
Scale Up : 50/35kg
תגובות