שלישי 10.3.26
- 9 במרץ
- זמן קריאה 1 דקות
Conditioning :
For Time :
24m DB overhead walking lunge (22.5/15kg)
20 alternating dumbbell snatches
20 pull-ups
24m DB overhead walking lunge
20 alternating dumbbell snatches
20 chest-to-bar pull-ups
24m DB overhead walking lunge
20 alternating dumbbell snatches
20 muscle-ups
Time Cap - 15min
תגובות