Conditioning:
MATAN & ADIR
24 Rounds in Teams of Three
Waterfall Style
7 Cal Row
10 T2B
21 D.U
3 BB Complex:
1 Power Clean
2 Push Press
1 Push Jerk
CASH OUT: 800m Run Together
חמישי 21.3.24
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Conditioning:
MATAN & ADIR
24 Rounds in Teams of Three
Waterfall Style
7 Cal Row
10 T2B
21 D.U
3 BB Complex:
1 Power Clean
2 Push Press
1 Push Jerk
CASH OUT: 800m Run Together