Conditioning:
"Open" 24.1
For Time:
21 DB Snatch (R) (22.5 / 15) 21 Burpees Over DB
21 DB Snatch (L)
21 Burpees Over DB
15 DB Snatch (R)
15 Burpees Over DB
15 DB Snatch (L)
15 Burpees Over DB
9 DB Snatch (R)
9 Burpees Over DB
9 DB Snatch (L)
9 Burpees Over DB
Core Finisher
12 min EMOM
1) 10 Weighted Tuck Raises
2) 10 GHD Sit Ups
3) 10 Side Bend (R)
4) 10 Side Bend (L)