ראשון 9.4.23
- 8 באפר׳ 2023
- זמן קריאה 1 דקות
Strength: Every 2min x5
6 T&G Deadlift
Conditioning:
5 Rounds
3 Muscle Ups
6 Burpees To Target
200M Run
Tabata:
Russian Twist
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Strength: Every 2min x5
6 T&G Deadlift
Conditioning:
5 Rounds
3 Muscle Ups
6 Burpees To Target
200M Run
Tabata:
Russian Twist
תגובות