רביעי 27.5.26
- 30false14 GMT+0000 (Coordinated Universal Time)
- זמן קריאה 1 דקות
Strength :
Deadlift 4-3-3-2-2
Conditioning :
10-20-30-20-10
Wall Ball (20/14lbs)
Barbell Sumo DLHP (50/35kg)
*Every Break 100m Run
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Strength :
Deadlift 4-3-3-2-2
Conditioning :
10-20-30-20-10
Wall Ball (20/14lbs)
Barbell Sumo DLHP (50/35kg)
*Every Break 100m Run
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