רביעי 5.6.24
- orbachar3
- 4 ביוני 2024
- זמן קריאה 1 דקות
Strength:
5 Sets
10 W. Good Morning
20 Hollow Rocks
Conditioning:
12 Rounds
3 Muscle Ups
6 Burpees to Target
9 T2B
12 Jump Squats
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Strength:
5 Sets
10 W. Good Morning
20 Hollow Rocks
Conditioning:
12 Rounds
3 Muscle Ups
6 Burpees to Target
9 T2B
12 Jump Squats
תגובות