Conditioning:
Teams Of Two
IGUG, Partition Any Way
150 Box Jump Overs
100 Wall Balls
75 BB Ground-to-Overhead (45/30)
50 Burpees Over Bar
35 Pull-Ups
שישי 12.1.24
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Conditioning:
Teams Of Two
IGUG, Partition Any Way
150 Box Jump Overs
100 Wall Balls
75 BB Ground-to-Overhead (45/30)
50 Burpees Over Bar
35 Pull-Ups