Conditioning:
Every 2:00 x 3 Rounds (30 mins)
1) 21 Pull Ups
2) 15 Burpee Box Jump Over
3) 9 Devil Press
4) 6 Squat Clean
5) 30m HSW
FINISHER
Teams of Two
Accumulate 200 Russian Twist
I Go U Go
P1 = Russian Twist
P2 = Weighted Wall Sit
Partition Any Way