שלישי 7.7.26
- 6 ביולי
- זמן קריאה 1 דקות
Strength : 3 Attempts To Find RM 1 For Back Squat Rest 3-5Min Between Sets
Conditioning : Every 4Min x5 Max Unbroken Strict Pull Ups Max Unbroken Push Ups Max Plank
top of page
bottom of page
Strength : 3 Attempts To Find RM 1 For Back Squat Rest 3-5Min Between Sets
Conditioning : Every 4Min x5 Max Unbroken Strict Pull Ups Max Unbroken Push Ups Max Plank
תגובות