שני 22.4.24

10 Plagues of CrossFit Even Yehuda

Teams of Two- IGUG (switch every excrsice)

10 Rounds For Time

10 Ring Row

10 Burpees

10 Wall Ball

10 HSPU

10 Goblet Squats

10 V-Ups

10 AKBS

10 Jumping Lunges

10 T2B

10 D.U

Every 10:00 = 200m Partner Barbell Carry

Start With Carry