שני 23.6.25
- Or Ran
- 22 ביוני 2025
- זמן קריאה 1 דקות
Strength :
T&G Power Clean
3-3-3-3-3
Conditioning :
Every 4Min x 5
300m Row
20 KTB Swings
15 Toes To Bar
10 Single-Arm Devil Press
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Strength :
T&G Power Clean
3-3-3-3-3
Conditioning :
Every 4Min x 5
300m Row
20 KTB Swings
15 Toes To Bar
10 Single-Arm Devil Press
תגובות