ראשון 10.4.22
- Or Ran
- 9 באפר׳ 2022
- זמן קריאה 1 דקות
Condtioning :
AMRAP 10min
200m Run
18 wall ball
AMRAP 10min
200m row
10 Power Clean
AMRAP 10min
20 Air Squat
16 Push Up
12 Sumo DLHP
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Condtioning :
AMRAP 10min
200m Run
18 wall ball
AMRAP 10min
200m row
10 Power Clean
AMRAP 10min
20 Air Squat
16 Push Up
12 Sumo DLHP
תגובות