ראשון 20.2.22

4 Round | 1min Rest Between 3 Clean Pull 2 Hang Squat Clean 1 Power Clean

Conditioning "Open Test" AMRAP 20: 50 Wallballs 50 Double Unders 40 Box Jumps 40 Toes to Bar 30 Chest to Bar Pull-ups 30 Burpees 20 Power Cleans 20 Push Jerks 10 Power Snatch 10 Ring Muscle-ups