ראשון 24.7.22
- Or Ran
- 23 ביולי 2022
- זמן קריאה 1 דקות
Strength :
Bench Press
10 - 8 - 6 - 6 - 5 - 5
Betweeen Set Max Push Ups
Condtioning :
From 1 - 10
Thrusters
Burpees Over Bar
1 Wall Walk
top of page
bottom of page
Strength :
Bench Press
10 - 8 - 6 - 6 - 5 - 5
Betweeen Set Max Push Ups
Condtioning :
From 1 - 10
Thrusters
Burpees Over Bar
1 Wall Walk
תגובות