ראשון 6.2.22
- Or Ran
- 5 בפבר׳ 2022
- זמן קריאה 1 דקות
Strength : 5-4-3-2 power clean + 3 Jerk
*Rest as needed between sets
Conditioning : 2 Rounds for Time 50 Double-Unders 20 Overhead Squats 50 Double-Unders 12 Ring Rows 50 Double-Unders 20 Dumbbell Snatches 50 Double-Unders 12 Muscle Up
תגובות