רביעי 17.11.2021
- 17 בנוב׳ 2021
- זמן קריאה 1 דקות
Conditioning 7min AMRAP Max Push Press *Every Break 50 Double Unders Rest 3min 7min AMRAP Max Hang Power Clean *Every Break 30 Air Squat 3min Rest 7min AMRAP KTB Swing Every Break 10 Burppes Over The KTB 3min Rest 7min AMRAP Hold Plank *Every Break 100m Run
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